NCPAD:Exercise/Fitness: Thera-Band® Exercise Ball Program for Kids

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Introduction

By Phil Page, MS, PT, ATC, CSCS & Andre Labbe, PT

The Thera-Band® Exercise Ball Program for Kids is designed specifically for physical education programs.
Using an exercise ball helps increase muscle activity and improves strength and balance. By adding Thera- Band® Soft Weight exercise balls and Resistive Bands kids can get a complete workout.

This fact sheet was last updated on 01-04-2006.

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